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Our Classes
1
Foundations
Start your pilates journey with foundations.
this class focuses on mastering the foundations and building great form, while delivering you a full-body workout.
Beginner friendly.
2
PROGRESSION
ONCE YOU HAVE STARTED TO MASTER THE BASICS THIS CLASS IS PART OF THE NEXT STEP IN YOUR PILATES JOURNEY, WE WILL START TO BUILD ON THE SKILLS YOUR BODY HAS LEARNT IN FOUNDATIONS.
REFORMER EXPERIENCE REQUIRED.
3
INTERMEDIATE
NOW THAT YOU HAVE MASTERED THE BASICS: YOU MOVE WITH PRECISION, CONTROL AND BUILT THE BODY CONNECTIONS NECESSARY, THIS CLASS IS DESIGNED FOR YOU TO TAKE YOUR PILATES PRACTICE TO THE NEXT LEVEL.
REFORMER EXPERIENCE REQUIRED.
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